Life is really very simple. What we give out, we get back…The Universe totally supports us in every thought we choose to think and believe. Put another way, our subconscious mind accepts whatever we choose to believe. They both mean that what I believe about myself and about life becomes true for me. What you choose to think about yourself and about life becomes true for you. And we have unlimited choices about what we can think. When we know this, then it makes sense to choose “Everyone is always helpful,” rather than “People are out to get me.” The Universal Power never judges or criticizes us. It only accepts us at our own value. Then it reflects our beliefs in our lives. If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world. However, if I am willing to release that belief and to affirm for myself that “Love is everywhere, and I am loving and lovable,” and to hold to that new affirmation and to repeat it often, then it will become true for me. Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others. Abraham Hicks
To Your Success,
Are you getting back what you give?
Control Your Worry and Fear or Else it Will Control You
If you are worried or afraid of anything, there is something in your mental attitude that needs correction. 
Worry and fear are negative emotions that serve no useful purpose. Worse, they are not benign influences on your behavior. Both tend to expand if left unchecked until they crowd out positive emotions and beliefs, taking over your mind and filling it with counterproductive emotions that cause you to doubt your ability to succeed at anything you attempt. Unless you control worry and fear, one day you will discover that they control you. While the emotions can’t always be corrected with logic or reason, they are always susceptible to action. Act, and even if your actions aren’t entirely appropriate for the situation, the very act of doing something ? anything — constructive will have a positive effect on your mind and attitude.
To Your Success,
Continue reading Control Your Worry and Fear or Else it Will Control You »
How pure is your water?
Water is essential to life. Every single one of our bodily functions requires water. Staying hydrated is important for overall health as well as weight loss. If you deprive your body of water, your body will go into “survival mode” which means it will retain whatever food or water that is consumed. Dehydration is more common than one might think because our brain doesn’t know the difference between hunger and thirst, one may eat when in fact our body needs water. Once our mouth is dry it is too late and we are already dehydrated.
It is also important to flush toxins out of our body. Whenever we are dieting toxins that have been stored up in fat are released and unless they are flushed out they will attach and poison other cells in our body.
How much water is enough? Take your weight and multiply it by .55 and that will give you in ounces how much water you should drink. For example someone that is 160lbs. (x.55) = 88. This person should be drinking 88 ounces of water which is about 11(8oz) glasses of water every day. If you drink a lot of caffeinated beverages (coffee in the am and soda in the pm) you may need to drink more water to balance your system and flush the additional fluid that is retained from the caffeinated drinks.
When should you drink water?
• First thing in the morning (16-32ozs) – during the night your body performs functions that use a lot of water and by morning our body is low. It is better if you drink water before you drink your coffee or eat your breakfast.
• Before every meal (8-16ozs) – drinking water before each meal helps you feel full faster (so you eat less) and assists your body during the digestion process.
• Before and after exercise – this helps replenish your body with water lost during exercise.
• Before bedtime – this helps the lymph system eliminate toxins from your system.
Some of the benefits of drinking water are:
• Increased metabolism
• Increased energy level
• Decrease water retention
• Appetite regulation
• Flushes out toxins
• Assists in digestion and proper elimination of waste
It is very important that your drinking water is free from traces of toxins, chlorine, fluoride, parasites or bacteria minerals that your body does not need. Unless you have a water filtration system you may not be aware of what is in the water you drink. Vita Enhanced water is better than pure water because it is a special blend of purified deionized water, sodium metasilicate, castro oil, calcium chloride and magnesium sulfate. When this specialized blend is added to purified or distilled water a micelle is created which impacts the molecular structure of the water. A micelle is a small high energy atomic particle that has a powerful magnetic field. This lowers the surface tension of the water molecule creating “wetter” water. Wetter water increases substances absorbability and creates a more efficient nutrient delivery into the body while cleansing the body of all toxins creating better health. We only have one body why not make it run more efficiently?
For more information on drinking water for weight loss and healthy living and eliminating toxins from your body read Patricia Reed’s Blog at http://wholehealthylife.com . She has some excellent articles about healthy ways to lose weight as well as the detox protocol.
For more information on Vita Enhanced Water or to order a bottle please go to http://trish.shopvitamark.com
I wish you a life filled with health, wealth and happiness.
How you respond is key
You can’t control others’ acts, but you can control your reaction to their acts, and that is what counts most to you.
No one can make you feel any negative emotion — fear, anger, or inferiority — without your express permission. There will always be people who find perverse enjoyment in upsetting others, or who simply play upon your emotions so that they can use you for their own selfish purposes. Whether or not they are successful depends entirely upon you and
how you react to their negative behaviors. When you are forced to deal with such people, recognize from the outset that they are trying to upset you, not because of something you may have done to them, but because of some problem they have with themselves. Tell yourself, “This isn’t about me. I will not allow this person to upset me. I am in control of my emotions and my life.”
To Your Success,
Do you know the power of a Mastermind?
Chapter 10 – The Ninth Step towards Riches
The Power of the Mastermind
I have to admit the first thing that comes to my mind when I hear mastermind group are little Martian-like creatures with big blue heads like in the children’s movie “Megamind” sitting around a table planning a coup. Although it is far-fetched it’s not entirely incorrect. A Mastermind Group is an alliance of two or more individuals who come together in a spirit of harmony to work towards a common goal or purpose. Mr. Hill writes that every great leader participated in a mastermind group. With that being said, that means that one cannot become a great leader without a mastermind group. I believe this to be true because no one person became successful without at least one other person helping them along the way whether it is with ideas, support, or financially. You cannot become successful alone.
It is more than a few individuals coming together to talk about plans, or ideas but people coming together to help one another and share experiences which is a key component to attracting money and finding success. There is a powerful metamorphosis that takes place when these individuals come together. This metamorphosis energizes the group with power. This power is imperative for success. Mr. Hill writes; Power is required for the accumulation of money! Power is necessary for the retention of money after it has been accumulated. This power when mixed with faith, desire and persistence is needed to woo money, just like a boy would attract a girl to be his companion. Poverty doesn’t need a plan, in fact without a plan that is what you end up with, but money is different. You need to attract money with a burning desire and it will come.
I am realizing more and more just how important this is to one’s success in attaining money. So many times I lose my way and get distracted and that’s when I haven’t been plugged into my mastermind group. These people have become my second family. They support me and love me (even if I don’t love myself) but they believe in me and some days that is what I need to find my way back. If you would like to be a part of a mastermind group let me know, I would love to show you how powerful it is.
To Your Success,